Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.
When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.
Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.
Brian Shapiro
Hello! Very nice to meet you! While I do not yet know you personally, clients have often told me that seeking out a therapist for yourself can be an exciting, challenging and sometimes stressful experience in itself! Which therapist will I be able to relate to? Which therapist might best understand me and my own unique feelings and life experiences? It takes real courage to take this first step on this journey toward self-discovery and change. Perhaps you will choose me to be the one to help guide you. I have over 35 years of experience in practice as a Licensed Marriage & Family Therapist, first in California, and then in Idaho. A Masters Level graduate of the University of Southern California's (USC) Graduate School of Counseling, I have extensive experience working with both individuals and couples, along with families in many different settings and from many different backgrounds . One specialty area of my practice has been devoted to assisting survivors of physical, sexual, and emotional trauma and abuse, including survivors of childhood abuse and neglect and domestic violence. Survivors of such abuse can sometimes suffer from after effects of trauma, such as emotional difficulties, problems with trusting others, anxiety and panic type attacks, and ongoing physical ailments. This kind of post traumatic stress (PTSD) can manifest itself in survivors of childhood and domestic violence. Sometimes these past experiences can be the cause of problems in the bedroom, including sexual dysfunction, trust issues, and problems with sexual intimacy. The good news is that these problems are treatable. If this sounds like you, let me help you with this. The worst thing you can do is nothing. My approach to the counseling experience is simple and straightforward. I believe that most everyone has the potential to learn, grow, and ultimately change if they so desire. For many, this process of self exploration is unfamiliar and even the thought of it can be anxiety provoking at first. For others, there is a sense of relief at finally disclosing to another human being the often hidden thoughts and feelings they have been experiencing and perhaps suffering from for so long. I am first and always a caring, empathetic, and emotionally supportive listener. You set the pace of this process. I am here to help guide and assist you. I work in various treatment modalities, and you will often hear therapists advertise about the types of treatments they utilize. Words such as cognitive, or cognitive behavioral, or psychodynamic are often used. Rather than telling you which approach is best, I will instead direct your attention to the numerous studies conducted over many years now which largely agree on one thing. Mainly, that the relationship which develops between the therapist and the client is single most important factor in achieving successful outcomes. And while required continuing education courses keep all clinicians current in this ever changing field, I believe that it is the personal characteristics of the therapist you choose to be most important. The therapist you choose should be skilled in fostering a positive, empathetic, and caring therapeutic relationship in which the client can safe to explore and discover themselves at their own pace with the therapist guiding and encouraging, but not dictating, their progress. I believe you will find me capable of fostering a positive and caring relationship with you which you will find to be emotionally supportive as well as solution focused, and tailored to your specific needs.
Jyl Adams
Hello. My name is Jyl Adams. I am a Licensed Clinical Social Worker in the state of Idaho and Nevada. I earned my Bachelor of Social Work at the University of Nevada, Reno and my Master of Social Work at Boise State University. I owned my own practice for eleven years working with individuals, couples, children and families focusing on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. Making the choice to seek counseling is a difficult one and I am happy you have decided to reach out. The first order of business is for us to develop a strong and trusting therapeutic relationship so you feel confident to express yourself in a safe and supportive environment. I believe our work is based on a team approach where we work together to achieve your desired goals. Once we identify your desired goals I can provide tools to help you achieve those goals. I look forward to working with you.
Deborah Osborn
Thankyou for reading my profile. It is difficult to convey my work in few paragraphs. I have been counseling since 1998 when I completed my first master's degree in Counseling. I later earned a second masters in Clinical Social Work. I understand that change is not easy and I know that no single approach to change works for everyone. With this in mind, I am willing to draw upon a number of modalities. I use techniques from mindfulness and gratitude along with traditional Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Reality Therapy to develop a plan of growth. I am always in partnership, working alongside the client and family as we move towards health. I believe that the client is the authority or expert with regard to their goals and needs. I follow the client's lead in developing those goals while offering my expertise in creating a successful plan. I also believe that focusing on a whole person strength-based relationship contributes to a solid base of trust and acceptance. With this solid therapeutic relationship established, the client can feel safe to be authentic and vulnerable.
Kandy Alley
I have been in the mental health field for twenty years with a wide range of roles from activities specialist, case management, vocational services coordinator, management and as a professional licensed counselor. I enjoy working with all ages and mental health disorders. Cognitive behavior therapy is my main approach in the office. it is proven to help individuals better under stand how their beliefs and values form over time so that it becomes possible to guide them back to a healthy place if those beliefs and values about themselves contribute to distorted thinking. I have completed multiple CBT seminars through the Beck Institute and have developed the skill of interweaving dialectical behavior therapy, solution focused therapy, strengths based therapy and motivational interviewing into the process. I have a great deal of empathy for individuals with adverse child and adult experiences. I respect each individual for the strengths they have demonstrated in getting through difficult times. I want people to feel safe in my office to share their stories even when it becomes an emotional experience. Through identifying an individuals strengths and attributes, building the level of confidence in an individual to make change becomes possible. I am a strong believer in the individual leading the way to achieve changes in their behavior; I simply provide them with the tools and skills to be successful.
Diane Graham
Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master’s degree in social work from Eastern Washington University and my bachelor’s degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!
Rachel Webster
I am licensed in Idaho with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lauren Blount
I am licensed in Florida, Idaho, and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I also come from an integrative approach that utilizes modalities such as expressive arts, yoga, mindfulness, and ayurveda. My approach to therapy is to look at the whole person. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Juanita Bair
I am licensed in Idaho with 13 years of professional work experience. I am certified in both trauma interventions and attachment focused therapy. My passion is helping people learn about the mind and body connection and how to create safety within. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, and ADHD, autism & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Iryna von Esch
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way.
Diane Smith
I am licensed in Idaho and Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hailey McCormick
Welcome! I'm Hailey, a National Certified Counselor and a Licensed Professional Counselor in the State of Idaho. My goal is to help clients through all of life's highs, lows, and transitions. I have experience supporting clients through issues of anxiety, depression, family and relationship issues. As well as working with children in a school setting (K-12) navigate academic, behavioral, and social concerns. I am also interested in obtaining a Perinatal Mental Health Certificate and working with women around their perinatal experiences.
Kelsey Willbur
I am a licensed professional counselor in Idaho with extensive experience supporting individuals on their journey to healing and growth. My expertise includes helping clients navigate stress, anxiety, LGBTQ+ issues, family conflicts, depression, and major life transitions. I believe you are the expert of your own story and possess unique strengths that can help you overcome life’s challenges. Seeking a more fulfilling and joyful life takes courage, and I am here to walk alongside you, offering support, understanding, and empowerment every step of the way. Together, we can work toward creating the positive changes you seek.
How can therapists in Idaho support you?
Therapists in Idaho can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in Idaho, and one out of five Americans has a mental health condition. Searching for licensed professionals in Idaho may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Idaho working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Idaho, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Idaho support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Idaho can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Idaho
- Meridian, ID
- Nampa, ID
- Idaho Falls, ID
- Pocatello, ID
- Caldwell, ID
- Coeur d'Alene, ID
- Twin Falls, ID
- Lewiston, ID
- Post Falls, ID
- Rexburg, ID
- Moscow, ID
- Eagle, ID
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